Hindsight is always 20/20.

Of course, it would’ve been nice to know some of the things I’ve learned about personal growth before my big transitions or major awakenings in my life. Alas, it’s too late for that, but perhaps YOU could learn from my fumblings. 🙂

I’ve put together a few of my most soothing tips for those times where you just feel in the thick of it and need to come up for air.

Perhaps, you’re going through a big transition right now, or you’re in an on-going period of stuckness; or you’re having a spiritual awakening of some kind. Whatever it is, if it’s feeling intense and you need a little reprieve, check this out.


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Remember the power of your perception. You can always choose how you want to perceive of this intense time in your life. Do you want to hold it with lightness, patience, or self-acceptance? Be intentional.

And be gentle with yourself. None of us really know what we’re doing. All we can do is just give life our full, unabashed best effort and watch the vulnerability unfold us into deeper layers of truth.

I send you light from afar.

Peace and blessings,

Amy