Welcome to my video blog, Confessions of A Warrior Woman (CWW).

At the heart of being a strong warrior is the willingness to be deeply open to questioning one’s constantly evolving self and the assumptions we make about our world. In these weekly video posts, I share real advice and insights about what I’m learning as I strive to “lay my armor down” and be more open, vulnerable, and authentic.

No cliches. No fluff. Just true, practical wisdom and insights for optimal daily living. Enjoy!

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Ok, there’s no shortcut around this one. If you want to start living the life you’ve imagined – feeling fulfilled, connected to others, more self-accepting, and beyond – then, you’ve got to make peace with vulnerability, folks. The Greatest Power – And Somehow It’s Always Being Bad-Mouthed Vulnerability gets a bad wrap. Who wants to […]

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As far back as I can remember, I have always had a fascination with the human condition and how we can constantly evolve and improve our situations if we want to. Not a bad obsession, right? On second thought…as well-intentioned as I may have been, I’ll be the first to admit that I went through […]

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“Although the world is full of suffering, it is also full of the overcoming of it.” -Helen Keller What better person to speak such words of wisdom than Helen Keller, who overcame the adversity of being blind and deaf to become one of the 20th century’s leading humanitarians? Certainly, we all won’t have to deal […]

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Anne Lamott,  best selling author of Bird by Bird (a great book, by the way) has a poignant quote related to today’s post: “Perfectionism is the voice of the oppressor.” Indeed it is. But how do we get ourselves out from under the thumb of the relentless inner critic that tells us we’re never good […]

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Live Fast. Now faster. Our world seems to be constantly speeding up. Fast food; speed dialing; speed dating; high speed internet; express travel; and instant everything. Do more. Do it quicker, and do it better. And the real ironic thing is that if you succeed at keeping up with this pace, you’re feeding right into […]

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Welcome to the first video in our series, Living in Your Potential: Creating Fertile Ground to Grow Your Dreams with Wild Success. If you haven’t signed up yet, do it now or you’re going to miss the free goodies that come with each video! Why miss out on a FREE program that I would normally […]

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Welcome back lovely ladies! So, I’ve been in the personal growth/wellness industry in one way or another for 15 years now, and though I absolutely love my line of work, sometimes I get a little nauseated with a lot of the “buzz word” marketing and “fluff” content that’s out there. It frustrates me when people […]

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Friday, March 8 is International Women’s Day and gives us yet another reason to celebrate the amazingness of women the world over! It’s kind of mind-boggling to stop and think that there’s nearly 3.3 billion women in the world, and each one of them is bringing her own special light to the mix. What if […]

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Here’s the problem. As young girls, we’re taught that certain inherently power-robbing behaviors are normal, even expected of women and girls. And then, we are carefully groomed to perpetuate these behaviors well into adulthood.  These behaviors have become so weaved into how we relate to each other that we often just accept them as fact […]

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CALLING ALL WOMEN! HAVE YOU UNCOVERED YOUR INNER WARRIOR YET? Check out the video below and learn the top ten ways to know for sure if you’re a warrior woman. And once you’re finished viewing, let me know your thoughts in the comments section. For a little added extra incentive, everyone who shares a comment […]

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