I’ll admit. I’m a bit of a pack rat when it comes to collecting ideas.

I devour any materials that relate to personal growth and being on a spiritual path. I love learning about potential new ways to help me and my clients. But I gotta tell ya, even after 15 years in this area of work, there’s still five core ideas I always come back to again and again.

Why these ideas? Because they work. They’re universal, accessible, and get right to the core of the matter.

And they don’t just work for me. Over the years, I’ve shared them with clients, and people from all walks of life have found them to be just as helpful. So, why not share them again with all of you?

That’s what today’s video is about. I call these my five “activator ideas”. When I connect to them, it’s not just an empty statement I’m remembering.

They act as igniters. They initiate an unfolding in me that allows me to relate to the world in a new way. They help keep me in an evolving state of mind.

Even if you don’t resonate with them word for word, you’re still going to want to take a peak. The essence of these ideas is so central to the human experience that I’m confident you’ll find your own unique way to work with them, even if it’s different than mine. Take a look.


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So now that you now these five activator ideas, how will you use them? I have found it helpful to memorize them and recite them when I get triggered. The more you use them they come alive.

Please share in the comments below which of these resonated with you the most. Are there others that you use that you’d like to add to the list ? Let us know in the comments below.

Sending big love sisters,

Amy