Have you noticed yourself on “automatic pilot” lately? Are you feeling like a slave to your daily routine and finding yourself disconnected from the really important and meaningful experiences in life?
For me, this “automatic pilot” shows up like a low-grade depression. It feels like there’s a cloudy veil over everything around me, leaving me isolated in this little bubble of yuck. Totally un-motivating to say the least! Ever had one of those days?
When you’re in one of those moods, the negative voice in your head can be so loud that it feels almost impossible to see your way out of this stagnation.
Today’s video gives five practical and powerful tips for how to quickly crush that nay-sayer in your head and get yourself out of this funk for good.
As humans, we all crave more meaning in our lives, but with our intellectually obsessed culture we sometimes over-think how to achieve such a result. Having meaning in your life is not complicated, but it does require you to CHOOSE…choose where your energy goes.
And as it is with most of the important things in life, the little things make a big difference. So, take a few minutes and watch this. It could greatly improve the quality of the rest of your day. Check it out.
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Helpful? I sure hope so!
In closing, I wanted to share that this blog is one of the ways I keep meaning in my life. In order to offer up something genuine, authentic, and of value, I challenge myself to reach past “automatic pilot” every week in order to access the juicy core of our human-ness and speak from there.
I’m not sure I always succeed, but I keep trying, ’cause that’s what we humans do best!
Now, it’s your turn. How do you bring meaning to your life?
Please let me know in the comments below. Or, let me know which of the tips in the video you’re going to use to rejuvenate your connection to the meaning in your life.
BIG love to you sisters,
Amy 🙂
